Mental Health Checker
Answer a few daily questions and receive a smart, AI-generated mental health report. Track your emotional wellness over time with InnerHeal personalized check-ins.
Check in with yourself. Get clarity in minutes
InnerHeal’s Mental Health Checker gives you an emotional snapshot using adaptive questions and personalized AI insights.
What It Does
This tool helps you assess your current mental state by answering a short set of wellness questions. In return, you get a clear, visual report of your emotional health — no pressure, no judgment.
How It Works
- Start a quick daily or weekly check-in
- Answer questions about your mood, stress, energy, and focus
- AI generates a wellness score and emotional feedback
- Use personalized suggestions to support your self-care
Benefits
- Understand your current emotional state
- Spot early signs of stress or burnout
- Track your wellness patterns over time
- Use gentle recommendations to improve self-awareness
FAQs
Q: How long does a check-in take? Usually 1–2 minutes. It’s designed to be fast and user-friendly.
Q: What’s in the report? You’ll see your wellness score, emotional indicators, and suggested tools or actions.
Q: Can I skip questions? Yes. You can skip any question and still complete your check-in.
Available on iOS
Focus on your mind.
Anywhere. Anytime.
Join thousands who have already taken control of their mental wellbeing. Intelligent insights, right in your pocket.
Free to download · Premium plans available